Most muffin recipes read more like cupcake recipes, laden with fat and sugar. They might be fine for an occasional indulgence, but they don't have a permanent place in a healthy eating plan. These corn muffins from Taste of Home, on the other hand, are low in fat and sugar and at 105 calories each can be enjoyed nearly guilt free. Baked in a regular muffin pan, they are just 3 SP on the green plan. Baked in a mini muffin pan, 2 of them are 3 SP on the green plan.
TASTE NOTES
These muffins are very quick and easy to make, freeze well, and make a nice snack with a cup of tea. They work equally well as a side to chili or a bowl of soup.
No comments:
Post a Comment
Thank you for visiting The Food of Love. I know it takes time to make a comment, but please know that they are very much appreciated.