Wednesday, June 4, 2008


Forget about buying those frozen egg muffins in a box. They cost over $3.00 each and they usually taste like cardboard. My Egg McD's are easy, cost effective, take just a few minutes to prepare, and can be made ahead and reheated with no loss of flavor. I call it the Egg McD--original, huh?

1 English muffin, toasted (if you're weight watching, use a light muffin)
2 slices Canadian bacon (the cooked kind)
1 slice cheese (I use 2% cheddar)
1/4 cup egg white product

Grease a small custard cup and pour in 1/4 cup of egg white product (HINT: store brands taste the same for half the price). While you toast the English muffin, place cup of egg white product in microwave and nuke for 30 seconds to 1 minute (until you get a nice, round egg). Place half the cheese slice on each muffin half and top with a slice of Canadian bacon. Place in microwave for about 15 seconds to melt cheese. Place "egg" on top of one half and enjoy. If you make ahead, wrap in a slightly damp paper towel and reheat for about 15 seconds.

1 comment:

  1. Ahh I thought that was my idea, I call them Cheryl McMuffins and give them to my husband often! They are so much better for you than Mickey Dees'!


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