Showing posts with label Butternut Tortilla Soup with Ground Turkey. Show all posts
Showing posts with label Butternut Tortilla Soup with Ground Turkey. Show all posts

Tuesday, December 16, 2014

Butternut Tortilla Soup with Ground Turkey



Nothing beats a hearty bowl of soup when the weather outside is "frightful." I have a lot of favorites (wedding soup, pasta e fagiola, split pea, to name a few), but I'm always on the lookout for something new and delicious. There are countless recipes for tortilla soup, but most of them are thin broths. I had bookmarked this squash and corn tortilla soup a while back and decided to give it a try. As usual, I made a few changes to suit the pantry and my own tastes. There's a bit of prep involved, but the recipe yields a good quantity of soup (12 cups; recommended serving for 8 being 1 1/2 cups per serving).

SERVES 8
1 butternut squash (about 1 1/2 lbs)
1 tbs olive oil
1 cup fresh or frozen corn kernels
1 cup coarsely chopped onion
2 garlic cloves, peeled
1 tbs seeded, chopped jalapenos 
2 tbs canola oil
3 corn tortillas, cut into 1-inch squares
2 cups seeded, chopped Roma tomatoes
2 tbs tomato paste
1 tbs ground cumin
6 cups low-sodium chicken broth
1 lb ground turkey
1 bag (about 6 oz) fresh baby spinach
1 can white hominy, drained

Preheat oven to 400 degrees.

Peel and seed butternut squash; cut into 1 inch cubes. Spread on a cookie sheet, drizzle with olive oil, and bake for 30 minutes.

Mince the corn, onion, garlic cloves, and jalapeno in a food processor.

Heat canola oil over medium heat in a large pot. Add tortillas and saute until slightly crisp. Stir in corn mixture, tomatoes, tomato paste, and cumin. Cook 5 minutes, stirring frequently.

Stir in broth and half the squash. Bring to a boil, then reduce heat and simmer for 10 minutes. Blend soup with an immersion blender (or in small batches in the food processor) until smooth.

Brown turkey in a nonstick skillet over medium-high heat, breaking up any large chunks with a wooden spoon. Stir in spinach and cook until wilted.

Add remaining butternut squash, turkey mixture, and hominy to soup. Simmer 5 minutes. Season with pepper, if desired.

N.I. per serving:  258 cal.; 6 g fat; 33 g carb; 6g fiber; 24g protein
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TASTE NOTES
Squash and corn have always been a good match. They used to be planted in the same fields, so eating them together is only natural. With 3 kinds of corn in the soup--pureed kernels provide sweetness, corn tortillas help thicken the soup, and whole hominy gives it texture--the soup is delicious and healthy. The addition of chunks of squash and ground turkey make it more like a stew. The jalapenos provided just a small amount of heat and the spinach added color and more texture. I loved this soup! Served with a kale Caesar salad, it was the perfect antidote to a day when the mercury never got above freezing.